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Sleep Disorder Quiz

Read the statements below. Answer true or false for each one.

1.  I feel sleepy during the day, even when I get a good night's sleep.  True  False
2.  I get very irritable when I can't sleep.  True  False
3.  I often wake up at night and have trouble falling back to sleep.  True  False
4.  It usually takes me a long time to fall asleep.  True  False
5.  I often wake up very early and can't fall back to sleep.  True  False
6.  I usually feel achy and stiff when I wake up in the morning.  True  False
7.  I often seem to wake up because of dreams.  True  False
8.  I sometimes wake up gasping for breath.  True  False
9.  My bed partnersss says my snoring keeps her/him from sleeping.  True  False
10.  I've fallen asleep driving.  True  False

If you answer true more than twice, you may want to discuss your sleep problem with your healthcare professional or call 202-444-8830 to schedule an appointment with one of our sleep specialist to be evaluated for a sleep disorder.

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