Sleep Disorder Quiz
Read the statements below. Answer true or false for each one.
1. I feel sleepy during the day, even when I get a good night’s sleep.
2. I get very irritable when I can’t sleep.
3. I often wake up at night and have trouble falling back to sleep.
4. It usually takes me a long time to fall asleep.
5. I often wake up very early and can’t fall back to sleep.
6. I usually feel achy and stiff when I wake up in the morning.
7. I often seem to wake up because of dreams.
8. I sometimes wake up gasping for breath.
9. My bed partner says my snoring keeps them from sleeping.
10. I’ve fallen asleep driving.
If you answer true more than twice, you may want to discuss your sleep problem with your healthcare professional or call 202-444-8830 to schedule an appointment with one of our sleep specialist to be evaluated for a sleep disorder.